There is lot of food available us to eat. We regularly eats many kinds of food without even knowing their benefits. Not all the foods are good for your health, some of them are very harmful for our health. Even some of them are killing us very slowly. Here are some of the foods you should avoid.
1. Microwave Popcorn.
Popcorns! who does not loves this? right. But do you know the very high levels of sodium and the chemical diacetyl in microwave popcorns are very harmful for your health. It is very easy to think this as a healthy food but many professionals has warned us not to eat Microwave popcorns regularly.
2. Subway Sandwiches.
Subway has done a very well job in marketing. They have almost convinced everyone that their sandwiches are fresh. For sure, you get few calories as compared to foods of mcdonald’s. Here is the reality.
The dough is produced in one of 10 large, industrial factories around the country, where it’s loaded up with additives like DATEM (short for diacetyl tartaric acid ester of mono- and diglycerides), sodium stearoyl lactylate, potassium iodate, ascorbic acid and azodicarbonamide. That last one — azodicarbonamide — is known to break down into a carcinogen when heated and is a chemical used in the production of foamed plastics. When a tanker truck carrying this substance overturned on a Chicago highway several years ago, city fire officials had to issue their highest hazmat alert and evacuate everyone up to a half mile downwind. Mmmmm, fresh! (Source)
3. Salt is as harmful to body as smoking.
Yes, You read it right. A study has found that salt has same effects on your body as Smoking. A new study has found that salt reduces your lifetime by weakening your body very slowly over the time. To stay healthy you should have salt just a pinch daily. (Source)
4. Veggie Pizza.
We all know that pizza isn’t the healthiest food choice, but veggie pizza? It has the vegetables, so it must be the healthy, right? Stop, Not so fast. Some fast-food joints load their veggie pizza with extra cheese to make up for the lack of meat or use oil-soaked dried tomatoes and olives for the flavor. Your best bet? Go for thin crust veggie pizza with half the cheese, watch portion sizes closely. (Source)
5. Eating Lychee can cause brain failure or even cancer.
Many children were dying in india for many time without eating anything unhealthy and after 20 Years of research Scientists have found that they all were eating “Lychee” on empty stomach. They have found that lychee can cause brain failure and even cancer or coma. You should stop eating this Right now. (Source)